Polarity Therapy

Polarity Therapy is an holistic health care system.

Polarity Therapy is based on an awareness of life as energy. The natural movement of life energy is experienced as good health.

When our life energy is blocked, weakened or impeded we experience this as physical, mental or emotional ill health, disease, pain or discomfort. Polarity Therapy encourages the natural movement of life energy needed for healthy balance to be restored.

Polarity Therapy seeks to balance normal energy movement using:

• Polarity Therapy bodywork sessions
• Polarity Yoga
• Healthy Nutrition
• Self help ideas and practices

Attention is directed towards blocked energy. Healing awareness is focused through the hands of the therapist.

Breathwork

Effective breathing is essential for good health. Many factors make us breathe badly, especially stress. Compromised breathing diminishes the natural healing potential and vitality of our breath. We can learn to breathe more thoughtfully and consciously. Conscious breathing promotes good health, assists with stress management and helps release emotions that may be blocking our healing journey.

Conscious energy breathing used in SelfWise Healing Polarity Therapy sessions can sidestep the everyday experience of our conscious self and the protective blocks created by our Ego. Conscious energy breathing allows a more profound and deeper experience of the self. This awareness and experience can promote a profound healing of the heart.

Sound Healing

We sometimes use tuning forks in Polarity Therapy sessions.

The shapes and forms of everything we can sense in our world are based on patterns of frequency. We call this nature and we exist in this world that is based on the principles of Sacred Geometry. We are a part of this intricate pattern of frequencies. When we are stressed, sick or just not feeling well, our healthy frequencies change. The perfect frequenices produced by tuning forks can support and encourage the movements of blocked “unhealthy” energy in the body.